Thich Nhat Hanh What is Mindfulness

16 thoughts on “Thich Nhat Hanh What is Mindfulness”

1. Stop running for happiness, stop striving for happiness, stop persuing happiness, just be happy NOW! 😃👍

2. RELIG 205 anyone? lmao

3. Wow! An inspiration 🙂

4. ~Namaste~

5. <3

6. As BeenJammin says there used to be a full version of this and then it disappeared–whyyy?!

7. He is just amazing.

8. thank you

9. lolololol here because of my FULLERTON COLLEGE HEALTH CLASS! hi guys!

10. Very good, I particularly liked his bit about "stop running" (metaphor) at 3:14 – so true, we spend our whole lives running and seeing (and appreciating) less and less around us each time.

11. very good..more postings?

12. mindfulness=focusing the moment uninterrupted?

13. This is awesome. I would gladly wake up to this reminder every day, and have wonderful days.

14. excellent!

15. Such a good video. The original got deleted, this is just the first half :/ If anybody knows where the rest is please share? 🙂

16. Great video on a good topic. It's hard sometimes to keep these things in mind

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