Sam Harris
This is a 9-minute mindfulness meditation, led by Sam Harris. In 2018, Sam created the Waking Up app to be the resource he would’ve wanted when he started meditating three decades ago.
To learn more about Waking Up and start a free trial, visit: https://wakingup.com.
Waking Up is free for anyone who can’t afford it—so, if you’d like to listen to more meditations like this one, there’s no reason not to try out the app.
Waking Up not only teaches the theory and practice of mindfulness—in a way that’s completely free of New Age fluff or religious dogma—but also acts a guide to living a better, more fulfilling, more examined life.
Connect with us:
Facebook: https://www.facebook.com/wakingupapp/
Twitter: https://twitter.com/wakingup
Instagram: https://www.instagram.com/wakingupapp/
Source
Dear AI Aficionados
Can you be so kind as to help me figure out a few things as a newcomer?
1) What are the best AI assistant options today, paid, for helping me to research a subject – let’s say AGI?
So for example let’s say I ask the AI assistant to make me a list of the most relevant, respected, experts currently on the subject of AGI and mental health.
And then ask for a list of the most critical journal articles, book chapters, videos, groups etc on the same subject?
I’m willing to pay a monthly subscription of a $100 or so.
2) I should ask if this kind of AI assistant even exists yet? And if so, are there different kinds of AI assistants – for example academic experts, sports médecine experts, etc – or is it basically the same AI assistant tech can do all subjects and needs?
Wow!!!! Just realized I haven’t eaten anything in 3 days!!!! I am hungry as shit!!! Thank you SAM
Thank you
Talks too much 🙁
Too many different instructions for just a "meditation".
why doesn't this his have an outro, I was meditating for so long before opening my eyes to peek how much longer XD
But…what is the point? Is there an applicable benefit that manifests dramatic, significant improvement either in ability to accomplish anything or have others perceive you favorably?
Becoming calm in this way (I mean, that's all this really is) should be worth it in terms of measurable positive change. And I don't mean, anyone's agreement that it's helpful to each in a unique way. What is this actually supposed to accomplish to make it worth the 9 minutes that could be spent doing any of a number of things which are more productive and satisfying because they produce verifiable results?
This just seems silly, especially coming from a neurologist. It's almost like freaking prayer. How weird. Sam's trippin'.
Dear Sam, thank you 🙏 for this meditation 🧘♀️ ! Just subscribed. You are filling a much needed void for caring sensible thought
Did it while driving in rush-hour. Nice.
Thank you Sam!
Nothing substitutes for prayer.
I muted this, and blacked out the screen, and closed my eyes. It was much more effective! How can you be lost in thought while listening to the audio of someone else's thoughts? I think ear plugs would work even better, no app required. Does this give you free will or reduce the free will you already have relinquishing it to Sam Harris?
$19.99 a month app to feed your mind with thoughts to not think about, brilliant marketing.
GPT-4 has a way to go but when it gains mindfulness I'd be astonished to hear Sam suggest it "crossed" whatever it may have for legs etc. Listen, I don't doubt many people gain something worthwhile in their lives, but I see no requirement for everyone entering one of these states.
what israel doing to palestinian citizen is worse than h0l0c4aust
This was a great help. Thank you
I did it for the first time today after a long break in meditation and it Was awesome! Thank you ❤
What he’s this 3 times in a row to nail it in
great sir it will be very helpful if you dont criticise religion
He got me when he said allow gravity to settle down ur body..
I slept for 1hr deep..
Can i do this standing up?
This was amazing!!!!
Thank you for sharing this with information
I hate his voice
Focusing on the pause in the middle of the breath kept my focus IN the breath.
very nice voice and very calming. I had many distressing dreams last night and now my nerves feel settled. Thank you.
tysm, didn't even realize the video ended ❤
This is this
this is a gem
You should do an asmr video
Excellent!. Complementary to this would be "Mahamritunjaya mantra – Sacred Sounds Choir". Listen to it for 5 min per day for at least two weeks and dive into the Source of All, Sat-Chit-Ananda, the "One" of Plotinus, The Tao. Or, simply Pure Consciousness-In-Itself. Enjoy the Bliss.
Disgusting Beta Male shit!
His voice is soothing as fuck /sarcasm
What is the benefit of this ?