The Mindful Movement
Thank your for visiting The Mindful Movement! Take a minute to get to know Sara and Les Raymond, the founders of the channel, and what the channel is all about.
We founded The Mindful Movement in August of 2016 because we are passionate about helping others grow and live mindful, fulfilled lives. We have both experienced profound growth and fulfillment living a mindful lifestyle. Together we help others live a more mindful life, deepening their awareness and sense of gratitude. We strive to inspire others to live authentically with love and abundance.
We created this channel to offer powerful guided meditations, guided hypnosis, mindful movement practices and helpful mindful tips for you, to enhance the quality of your life in numerous and profound ways.
💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.
💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o
💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy
🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY
💜 Looking for relief from chronic pain, check out these healing practices: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh
😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/
🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/
And on Instagram https://www.instagram.com/themindfulmovementpodcast/
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Source
Dear Sarah, Thank you for sharing your love through your guided mindfulness sessions. We would be honored to have you as our guest someday. That would lift spirts of everyone during this crisis we are going through. May God bless you with all beautiful things, love and the light. Thank you
So much has been said about this marvelous criation! Wish you Sarah and all dear followers all the best!
Simply…..a huge help for us!
We love u! Can you help with some meditations during the difficult time of COVID-19. We would welcome it
I very much appreciate what you do. Thank you.
This channel couldn't have come at a more needed time than now. Thank you! <3
Hello from Brazil! I've Just found you guys and must say how happy I am. You are amazing. Sarah your Voice is a gift. Thank you so much!
I love it. Thank you. I know it was no accident that I found you. Today you save me.
Hi. I like your vids. What is your backstory? How did you get into this?
Thank you! I am benefitting from your mindful movement meditations and appreciate your sharing.
So glad I found y’all I just had a stroke I’m only 44 and want de- stress and I need better health and sleepin still paralyzed on my left side but I’m looking forward to being able to do the exercises also right now I’m going to concentrate on the meditation and breathing
Thank you so much for these videos.
I'm so glad I found you. I love your voice.
Thank you both, I’ve just found you, by divine intervention and very much benefited from your hypnosis video. I will share your channel on my page that I post to, to help people on their ascension journey! I loved your soothing voice it was a beautiful video.
I am looking for meditation to help me with mild cognitive disorder. I truly love your meditations.
I love your meditations! I just recently found your channel
Just when the caterpillar thought the world was ending, he turned into a butterfly.
I am crawling out of a dark place in my life. This video almost made me cry with hope that I could come back into life again.
I use various of your meditations for nearly 1 year now, they are the best…..thank you so much, carry on your good work. ineke sollman
I appreciate your videos and helpful meditations!!! I relate to your wisdom.
Just finished Positive Perspective it was great!
I discover your channel guys… and I am so grateful… so happy…. so blessed… love u both … 🕉🙏
Thank you so much for your videos.
Hi thank you both for these really helpful meditations, they really help me chill. And Sarah you have a lovely calming voice 🌻
Seriously. Your sleep meditations are second to none. Don't stop.
Hello to every body. New here.
Love your meditation videos!
Thank you!
So glad I find your channel I always type in guided meditation and grinding and protection meditations and it's the first time I've come across your channel so looking forward to flicking through so thank you you both for taking the time I'm and making your YouTube channel to share with people like us🙌🙏❤
Lovely meditation thank you