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36 thoughts on “5-Minute Meditation You Can Do Anywhere
  1. Really love the content and intentions in this, but it's just a little too fast paced for me! Not sure if it's the music or what, but I'd love for this to be slowed a bit.

  2. Let's all talk about that thing that you imagined to make you smile. Mine was hugging my girlfriend, feeling her breathing while wrapped in her arms and feeling safe

  3. Namaste

    A soul has three Shariras , the Physical (Sthula) , Astral (Sookshma) and Causal (Karana).

    When we continuosly think of a mantra we move into our Sookshma Sharira using our mind primarily instead of the gross body.

    If we are fully focussed we move into the causal or karana sarira and this has the same effect as that of deep sleep i.e. it refreshes a person.

    Thanks.

  4. I had been going through a very stressful period and decided to get this manifestation guide 4ManifestAll. Com Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?

  5. During the meditation, I began to feel what seems like vibrations(? Not sure how to explain it) on my face. More particularly around my nose and cheeks.

  6. This channel has helped me so much to stray away from harmful coping mechanisms such as self harm to now meditation and the voice is so calming as if your own conscience. Thank you very much ❤️

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